Self Care : 6 Kinds of Self – Care for a Happy You!!!

Self-Care is not self-indulgence; it is self–preservation.   – Audre Lorde. Self-care is not about being selfish or being self-indulgent. Self-care is to take care of yourself in all arenas of life so that Nowadays, we come across a lot of people facing problems like depression, stress and anxiety. If we all maintain these 6 Types … Continue reading Self Care : 6 Kinds of Self – Care for a Happy You!!!